Our cereal rolls are made quickly, protein -rich and incredibly tasty! With oatmeal, hut cheese (or curd cheese) and raisins, they provide you with energy for the whole day. Whether for breakfast or to take away – these cereal rolls with raisins taste the whole family!
Why you should definitely try the cereal rolls
Our cereal rolls Not only are incredibly tasty, but also offer many advantages. They are the successors of our popular oatmeal sticks.
They are quick -made,, protein -rich and also contain many nutrientssuch as proteins in the cottage cheese or complex carbohydrates in the oatmeal.
The recipe is great simply and needed little ingredients: So you can prepare the rolls for breakfast on weekends, for example, and you are guaranteed to succeed!
Without added sugar Our recipe is super tasty – thanks to the natural sweetness of raisins or other dried fruit. So tasty that you can eat them well or only with a little butter.
The rolls are also perfect for Meal prepbecause they are great freeze Leave and good take away suitable. No matter whether for breakfast, as a snack for on the go or for the lunch box – our cereal rolls with raisins always fit! Try our delicious breakfast muffins!
Tips for the perfect cereal rolls
For perfectly successful cereal rolls help a few simple tricks:
Moisten Helps shaping the rolls. Press the dough together with your hands so that you can keep your shape. Since the recipe does not require wheat flour or spelled flour, the dough structure is different from classic rolls – this is completely normal and does not detract from the taste!
Gluten -free muesli rolls You can easily get you by selecting gluten -free oatmeal! This also applies to our equally simple hut cheese bread.
Approximately Buns of the same size ensure a uniform baking duration.
Who fancy Variety Has, can replace the raisins with other dried fruits or chocolate drops. Also look at our other variation ideas below in the post.
How long can the cereal rolls be durable?
The rolls stay in the fridge for 2-3 days in the fresh. But they can also be frozen wonderfully for up to 6 months so that you always have a healthy snack on hand.
Alternatives for the cereal rolls with raisins
Our cereal rolls can be modified according to your taste:
Instead of raisins There are cranberrys, dried apricots or other dried fruit!
Cashews can be done Other nuts (for example, replace walnuts or hazelnuts) or kernels (e.g. sunflower seeds or pumpkin seeds).
Chocolate it gets through chocolate drops or chocolate pieces. The difference is that chocolate drops also keep their shape when baking, while chocolate pieces melt in the oven.
Lean curd is a popular alternative to the hut cheese. You can replace this 1: 1!
Our cereal rolls are made quickly and protein -rich! With oatmeal, hut cheese (or curd cheese) and raisins, they provide energy for the whole day. Whether for breakfast or take away – the cereal rolls with raisins are a good choice!
Suitable recipe recommendations
1 baking sheet
1 large bowl
Information for 10 Little bun
Preheat the oven to 180 ° C for the air and store a baking sheet with baking paper. Mix all the ingredients in a large bowl and let it swell for 5 minutes.
350 g oatmeal, 400 g of cottage cheese, 180 ml of water, 12 g baking powder, 7 g salt, 100 g nuts, 100 g of raisins
Divide the dough into 10 pieces of the same size, shape with damp hands into rolls and place on the baking sheet.
Bake the cereal rolls at 180 ° C for about 30-35 minutes until they have a nice browning. If the rolls get too dark, you can cover them for the last few minutes. Let cool before cutting.
- The rolls stick better with small -leaved oatmeal and have a finer consistency.
- Select the nuts/ seeds and dried fruit that you have at home. Hazelnuts, walnuts, cashews, peanuts, raisins, cranberry, dried apricots or dates (cut in pieces) etc.
- The cereal rolls stay in the fridge for up to 3 days and can be freezed for several months.
