Wrap’s cheese cheese: Simply from 2 ingredients

You have to try this cottage cheese wraps from just 2 ingredients. They are rich in protein, low in carbohydrates and also damn delicious. The wraps made of cottage cheese and egg are prepared in just 10 minutes and are perfectly suitable as a light lunch or dinner.

The wraps made of cottage cheese and egg are ideal as a light variant for classic tortillas and are very easy to manufacture. Simply puree all the ingredients with the mixer or a blender and then spread evenly on a baking sheet. The oven does the rest. Because you can fill the wrap cheese wrap with the ingredients of your choice, you have prepared a really delicious, varied meal with just a few minutes of work that is guaranteed to taste the whole family and provide you with an extra portion of protein. It is best to convince yourself.

Wraps made of cottage cheese and egg

Our protein -rich wrap cheese wraps can do without flour. In fact, you only need 2 basic ingredients:

• cottage cheese (also granular cream cheese or cottage cheese) forms the basis for the mass. The granular cream cheese is low in fat and carbohydrates, particularly rich in proteins and a real all-rounder in the kitchen. Here you will find all of our cottage cheese recipes.
• Egg are small nutrient bombs and ensure the binding of the wraps. We make sure that we buy organic eggs from free-range farming.
• Salt & pepper as well as Provence herbs ensure the necessary flavor.

You absolutely have to try out cottage cheese wraps

In addition to the fact that the wraps made of cottage cheese and egg really tasty are there, there are many other reasons why you should definitely imitate the recipe:

You are great simple and quick prepared. Just like our protein -rich hut cheese.

They are rich in protein – Perfect for all athletes and fitness fans. Here you will find an overview of our protein -rich recipes.

They are also Gluten-free and low-carb And thus a healthy alternative to conventional wraps.

Through the stable and at the same time flexible consistency Let yourself be rolled and fold.

Varied – Vary the basic dough with a little chilli or with dried herbs, such as oregano or thyme.

Ideas for filling the wrap cheese cheese cheese

Regardless of whether Hearty or sweetyou can fill the wraps as you like. So there is something for everyone in the family. One of our favorite variants with Arugula,, avocado and tomato You can find in the recipe below. Here are a few more ideas:

A Italian Classics: pesto, tomato and mozzarella.

For even more protein: Fried mushrooms and turkey breast.

Filled with Grillas with our vegetarian wraps.

As hearty Variant with bacon, fried egg and Sriracha-Mayo.

For all Fish lover: with smoked salmon and baby spinach.

As Big Mac Role with minced meat, pickled cucumbers, onions, lettuce and cheese.

As fruity Variant with mango salad, avocado and mozzarella.

For a sweetness We prefer to brush the wrap with compote and some cinnamon. But you can also use some jam or honey, chocolate spread or nutmus of your choice.

Are you as big fans of cottage cheese as we are and always looking for delicious and protein -rich recipes? Then try out our low-carb tomato casserole and the hut cheese bread with oatmeal.